Ultimate Potato Roll Recipe

Ingredients:

• For the Dough:
  • 1/2 cup warm water (about 110°F)
  • 2 teaspoons active dry yeast
  • 1/3 cup sugar
  • 1 cup mashed potatoes (plain, no added ingredients)
  • 1/2 cup unsalted butter, melted
  • 2 eggs, beaten
  • 1 teaspoon salt
  • 4 to 4 1/2 cups all-purpose flour

Instructions:

1. Activate Yeast: In a large mixing bowl, dissolve the yeast and 1 teaspoon of the sugar in warm water. Let stand until frothy, about 5-10 minutes.
2. Prepare Dough: Add the remaining sugar, mashed potatoes, melted butter, beaten eggs, and salt to the yeast mixture. Stir well to combine. Gradually add flour, starting with 4 cups, until a soft dough forms. Knead the dough on a lightly floured surface for about 6-8 minutes, adding more flour as needed to prevent sticking.
3. First Rise: Place the kneaded dough in a greased bowl, turning once to grease the top. Cover with a damp cloth and let rise in a warm place until doubled in size, about 1 to 1.5 hours.
4. Shape Rolls: Punch down the dough and turn it out onto a floured surface. Divide the dough into 24 equal pieces. Shape each piece into a smooth ball and place on a greased baking sheet, leaving space between each roll.
5. Second Rise: Cover the rolls with a damp cloth and let them rise again until nearly doubled, about 30 minutes.
6. Bake: Preheat the oven to 375°F (190°C). Bake the rolls for 15-20 minutes or until golden brown.
7. Serve: Remove from oven and brush the tops with melted butter if desired for a soft, shiny finish. Serve warm.

Nutritional Analysis and Health Benefits:

• Calories: Each roll contains approximately 150-200 calories.
• Protein: Moderate protein content from eggs and a small amount from flour.
• Carbohydrates: Rich in carbohydrates from flour and potatoes, providing energy.
• Fats: Contains fats from butter and eggs, which contribute to the rolls’ tender texture.
• Vitamins and Minerals: Potatoes provide vitamin C and potassium, while eggs offer vitamin D and B vitamins.

Health Impact:

• Energy Provision: The combination of carbs and fats makes these rolls an excellent source of sustained energy.
• Muscle and Nerve Function: Potassium from potatoes aids in muscle and nerve function.
• Immune System Support: Vitamin C from potatoes helps support the immune system.
• Heart Health: Using unsalted butter and controlling the amount of salt helps make these rolls more heart-healthy compared to traditional recipes.

This Ultimate Potato Roll Recipe delivers soft, fluffy rolls perfect for dinner parties or family meals. They offer a unique twist on traditional bread rolls by incorporating mashed potatoes for added moisture and flavor. These rolls are not only delicious but also provide a good balance of nutrients, making them a satisfying addition to any meal. Enjoy them fresh out of the oven for the best taste and texture.